Tiphaine Auzière has already adopted Lagree, a discipline inspired by Pilates that focuses on muscle strengthening and precision. Brigitte Macron’s daughter revealed her interest in this practice at the Slow Vibes Studio in Paris, while Laure Manaudou has tried it out as well.
In brief: Lagree is practiced on a machine and combines slow movements, deep muscle work, and the pursuit of balance. A session generally lasts from 45 minutes to an hour; prices vary depending on the studios.
Tiphaine Auzière and Brigitte Macron: Lagree gains a follower
Tiphaine Auzière regularly practices Lagree at the Slow Vibes Studio, located at 24 Boulevard Raspail, in the 7th arrondissement of Paris. Brigitte Macron’s daughter has made this address known on her social media: a tangible way to share a sports routine, without turning every session into a public performance.
The discipline also attracts other personalities. On October 2, 2026, Laure Manaudou mentioned on Instagram that she discovered this method and wants to add it to her running training. Her enthusiasm gives an insight into the allure of Lagree: a demanding sport, but adaptable to different objectives.
A method inspired by Pilates, yet distinctly different
Lagree shares with Pilates the attention to posture, control, and deep muscles. However, it is not just a simple variant of classic Pilates: the training relies on a specific machine that adds resistance and instability to movements. Lunges, squats, and extensions thus challenge the body in a sustained manner.
Slowness is at the heart of the method. It forces you to maintain effort and to refine each gesture, rather than rushing through repetitions at full speed. For fitness enthusiasts, the challenge lies as much in mastery as in strength: balance cannot be bargained.
Muscle strengthening, flexibility, and controlled effort
A session lasts on average between 45 minutes and one hour. The exercises focus on overall muscle strengthening, notably through the prolonged maintenance of positions and the work of deep muscles. The machine supports movements and allows to adjust the resistance, while stretches help maintain flexibility.
This intensity does not prevent special attention to the joints: movements are controlled and performed without repeated impact. As with any activity, the level and any physical constraints matter. Well-being is not only measured by the difficulty of a class, but also by consistency and listening to one’s body.
How much does a Lagree session cost in Paris?
The prices communicated for this type of class generally range from 30 to 60 euros per session, depending on the studio and the chosen package. Subscriptions or packs can alter the price per unit; therefore, it is advisable to consult the conditions of each establishment directly before booking.
For Tiphaine Auzière, this practice fits into a sports routine publicly revealed, without needing to draw conclusions about her private life. Lagree primarily illustrates a well-being trend: combining precision, resistance, and movement in a complete workout.
To extend your discovery of news about Brigitte Macron’s relatives, find more information on the Parisian studio frequented by Tiphaine Auzière and on Laure Manaudou’s trial. To learn more about Sébastien Auzière and the Macron family, visit sebastien-auziere.fr.
