{"id":7748,"date":"2026-10-03T19:03:24","date_gmt":"2026-10-03T19:03:24","guid":{"rendered":"https:\/\/www.sebastien-auziere.fr\/blog\/?p=7748"},"modified":"2026-10-03T19:04:00","modified_gmt":"2026-10-03T19:04:00","slug":"inspirada-en-el-pilates-esta-nueva-practica-deportiva-ya-ha-seducido-a-la-hija-de-brigitte-macron","status":"publish","type":"post","link":"https:\/\/www.sebastien-auziere.fr\/blog\/es\/inspirada-en-el-pilates-esta-nueva-practica-deportiva-ya-ha-seducido-a-la-hija-de-brigitte-macron\/","title":{"rendered":"Inspirada en el Pilates, esta nueva pr\u00e1ctica deportiva ya ha seducido a la hija de Brigitte Macron"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Tiphaine Auzi\u00e8re ya ha adoptado el Lagree, una disciplina inspirada en el Pilates que se centra en el fortalecimiento muscular y la precisi\u00f3n. La hija de Brigitte Macron ha revelado su inter\u00e9s por esta pr\u00e1ctica en el Slow Vibes Studio, en Par\u00eds, mientras que Laure Manaudou tambi\u00e9n lo ha probado.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>En resumen:<\/strong> el Lagree se practica en una m\u00e1quina y combina movimientos lentos, trabajo de los m\u00fasculos profundos y b\u00fasqueda de equilibrio. Una sesi\u00f3n dura generalmente de 45 minutos a una hora; los precios var\u00edan seg\u00fan los estudios.<\/p>\n\n<h2 class=\"wp-block-heading\">Tiphaine Auzi\u00e8re y Brigitte Macron: el Lagree gana una adepta<\/h2>\n\n<p class=\"wp-block-paragraph\">Tiphaine Auzi\u00e8re practica regularmente el Lagree en el Slow Vibes Studio, ubicado en el 24 boulevard Raspail, en el s\u00e9ptimo distrito de Par\u00eds. La hija de Brigitte Macron dio a conocer esta direcci\u00f3n en sus redes sociales: una forma concreta de compartir una rutina deportiva, sin transformar cada sesi\u00f3n en una actuaci\u00f3n p\u00fablica.<\/p>\n\n<p class=\"wp-block-paragraph\">La disciplina tambi\u00e9n atrae a otras personalidades. El 2 de octubre de 2026, Laure Manaudou cont\u00f3 en Instagram que hab\u00eda descubierto este m\u00e9todo y que quer\u00eda a\u00f1adirlo a sus entrenamientos de carrera. Su entusiasmo ofrece una visi\u00f3n del atractivo del Lagree: un deporte exigente, pero adaptable a diferentes objetivos.<\/p>\n\n<h2 class=\"wp-block-heading\">Un m\u00e9todo inspirado en el Pilates, pero bien distinto<\/h2>\n\n<p class=\"wp-block-paragraph\">El Lagree comparte con el Pilates la atenci\u00f3n prestada a la postura, el control y los m\u00fasculos profundos. Sin embargo, no se trata de una simple variante del Pilates cl\u00e1sico: el entrenamiento se basa en una m\u00e1quina espec\u00edfica, que a\u00f1ade resistencia e inestabilidad a los movimientos. Zancadas, sentadillas y extensiones trabajan el cuerpo de manera sostenida.<\/p>\n\n<p class=\"wp-block-paragraph\">La lentitud es el coraz\u00f3n del m\u00e9todo. Obliga a mantener el esfuerzo y a cuidar cada gesto, en lugar de encadenar las repeticiones a toda velocidad. Para los aficionados al fitness, el desaf\u00edo radica tanto en el dominio como en la fuerza: el equilibrio no se negocia.<\/p>\n\n<h2 class=\"wp-block-heading\">Fortalecimiento muscular, flexibilidad y esfuerzo controlado<\/h2>\n\n<p class=\"wp-block-paragraph\">Una sesi\u00f3n dura en promedio entre 45 minutos y una hora. Los ejercicios tienen como objetivo el fortalecimiento muscular global, especialmente gracias al mantenimiento prolongado de las posiciones y al trabajo de los m\u00fasculos profundos. La m\u00e1quina acompa\u00f1a los movimientos y permite modular la resistencia, mientras que los estiramientos contribuyen a mantener la flexibilidad.<\/p>\n\n<p class=\"wp-block-paragraph\">Esta intensidad no impide una atenci\u00f3n particular a las articulaciones: los gestos son controlados y se realizan sin impacto repetido. Al igual que con cualquier actividad, el nivel y las posibles limitaciones f\u00edsicas son importantes. El bienestar no se mide solo por la dificultad de una clase, sino tambi\u00e9n por la regularidad y la escucha de su cuerpo.<\/p>\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1nto cuesta una sesi\u00f3n de Lagree en Par\u00eds?<\/h2>\n\n<p class=\"wp-block-paragraph\">Los precios comunicados para este tipo de clases generalmente var\u00edan entre 30 y 60 euros por sesi\u00f3n, seg\u00fan el estudio y la f\u00f3rmula elegida. Los abonos o paquetes pueden modificar el precio por unidad; por lo tanto, es preferible consultar directamente las condiciones de cada establecimiento antes de reservar.<\/p>\n\n<p class=\"wp-block-paragraph\">Para Tiphaine Auzi\u00e8re, esta pr\u00e1ctica se inscribe en una rutina deportiva revelada p\u00fablicamente, sin que sea necesario sacar conclusiones sobre su vida privada. El Lagree ilustra sobre todo una tendencia del bienestar: combinar precisi\u00f3n, resistencia y movimiento en un entrenamiento completo.<\/p>\n\n<p class=\"wp-block-paragraph\">Para prolongar su descubrimiento de las noticias sobre los cercanos a Brigitte Macron, encuentre m\u00e1s informaci\u00f3n sobre <a href=\"https:\/\/www.gala.fr\/beaute\/beaute_de_star\/brigitte-macron-sa-fille-tiphaine-auziere-devoile-son-studio-de-pilates-prefere-une-adresse-confidentielle-a-paris-20260121\" rel=\"nofollow\">el estudio parisino frecuentado por Tiphaine Auzi\u00e8re<\/a> y sobre <a href=\"https:\/\/www.gala.fr\/beaute\/beaute_de_star\/dans-le-bassin-d-arcachon-a-gujan-mestras-laure-manaudou-adopte-une-nouvelle-pratique-sportive-inspiree-du-pilates-deja-validee-par-la-fille-de-brigitte-macron-a-paris-et-jade-hallyday-a-saint-barth-20261003\" rel=\"nofollow\">la prueba de Laure Manaudou<\/a>. Para descubrir m\u00e1s sobre S\u00e9bastien Auzi\u00e8re y la familia Macron, visite <a href=\"https:\/\/sebastien-auziere.fr\" rel=\"nofollow\">sebastien-auziere.fr<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tiphaine Auzi\u00e8re ya ha adoptado el Lagree, una disciplina inspirada en el Pilates que se centra en el fortalecimiento muscular y la precisi\u00f3n. La hija de Brigitte Macron ha revelado su inter\u00e9s por esta pr\u00e1ctica en el Slow Vibes Studio, en Par\u00eds, mientras que Laure Manaudou tambi\u00e9n lo ha probado. En resumen: el Lagree se &#8230; <a title=\"Inspirada en el Pilates, esta nueva pr\u00e1ctica deportiva ya ha seducido a la hija de Brigitte Macron\" class=\"read-more\" href=\"https:\/\/www.sebastien-auziere.fr\/blog\/es\/inspirada-en-el-pilates-esta-nueva-practica-deportiva-ya-ha-seducido-a-la-hija-de-brigitte-macron\/\" aria-label=\"En savoir plus sur Inspirada en el Pilates, esta nueva pr\u00e1ctica deportiva ya ha seducido a la hija de Brigitte Macron\">Lire plus<\/a><\/p>\n","protected":false},"author":9,"featured_media":7744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[820],"tags":[21084,21096,21093,21087,21090],"class_list":["post-7748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidades-es","tag-bienestar-es","tag-deporte-es","tag-deporte-practico-es","tag-fitness-es","tag-pilates-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inspirada en el Pilates, esta nueva pr\u00e1ctica deportiva ya ha seducido a la hija de Brigitte Macron - Fan site S\u00e9bastien Auzi\u00e8re<\/title>\n<meta name=\"description\" content=\"Inspir\u00e9e du Pilates, cette nouvelle pratique sportive a d\u00e9j\u00e0 conquis la fille de Brigitte Macron. 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